Running clubs in Bangkok

Tuesday-night intervals on the Benjakitti elevated loop with a focus on tempo work.

Performance-focused runs with post-workout drinks, blending fitness and social indulgence.

Streetwear-infused run club with social, city, and long runs welcoming beginners to ultra runners.

Open evening runs every Tuesday and Thursday at Lumpini Park for all levels, welcoming beginners to experienced runners.

A friendly sunrise group lapping Lumpini Park together every weekday morning.

Inclusive Saturday morning park runs for all fitness levels with post-run socialising.

Global beer-run club: a 5.6 km route ending at the brewery, plus Wednesday park runs.

Massive social run club emphasising fun over distance, with huge Friday nights and Sunday mornings at Benjakitti Park.

Casual 5–8 km loop after work, mixed pace, very beginner friendly.

Saturday morning long-run pack rolling through Thonburi sois and along the river.

Punk-inspired inclusive running crew with style and fun at Benjakitti Park mornings, welcoming all levels.