Run clubs in Bangkok
Filter by area, day and time to find a crew that fits your week. Which club is right for you? →
Looking for Bangkok Runners? The city's long-running Meetup group holds free, easy-paced social runs at Benjakitti Park — just turn up.
Group run club where everyone runs the same route together.
Early-morning social run club meeting at Lumpini Park with short 3 km runs around 6am.
Free coached track sessions from adidas Thailand at UTK Stadium on Wednesday evenings, plus monthly Saturday long runs and strength sessions; book on Luma.
"Run at your own pace": a relaxed, all-paces Bangkok run club.
Sunday evening run club at Benjakitti Park with easy pace, community energy, and open join-ins for new runners.
Monthly mixed hash on the Friday closest to the full moon, starting near public transport.
Mixed Wednesday-evening hash run just outside central Bangkok.
Bangkok's original men-only hash: weekly Saturday trail runs on the city's outskirts.
Mixed hash running every Monday at 5:15 PM, usually on the outskirts of central Bangkok.
Friendly Meetup group running easy loops of Benjakitti Park every Tuesday at 6:30 AM since 2012.
Mixed Thursday-night hash that always starts near a BTS or MRT station.
Beginner-friendly Bangkok community club with city runs and running drills.
Performance-focused runs with post-workout drinks, blending fitness and social indulgence.
Wellness, community, joy and music: a social run club that also runs the Tempo League series.
"Daydrinker & Runner Club" started by Chiang Mai natives living in Bangkok, with city runs and post-run hangouts.
Streetwear-infused run club with social, city, and long runs welcoming beginners to ultra runners.
Small Thursday morning run group at Lumpini Park, organised through Instagram and WhatsApp.
Sunday 08:00 3 km run for founders, investors and friends from Benchasiri Park, ending with coffee at SATI Healthy on Sukhumvit 32.
Beginner-friendly Sunday run of about 3.5 km around Benjakitti Park, with no pace pressure.
Carb-loving Bangkok run crew with Tuesday track sessions at UTK Stadium and Saturday canal runs along Khlong Saen Saep, finishing with bagels and coffee.
Korean–Thai run club meeting every Saturday at 6:30 AM at Benjakitti Park.
Brand community easy run hosted by lululemon Thailand on Saturday mornings at Benjakitti Park, with sign-up on Eventbrite.
Open evening runs every Tuesday and Thursday at Lumpini Park for all levels, welcoming beginners to experienced runners.
Inclusive Saturday morning park runs for all fitness levels with post-run socialising.
Social Bangkok run crew with scheduled Lumphini Park and city runs, usually in collaboration with Togeta.
Global beer-run club: a 5.6 km route ending at the brewery, plus Wednesday park runs.
Friday 19:30 city run from Museum Siam in the Old Town, founded in 2025 around running as a gentle escape.
Easy-paced Sunday morning 5 km runs at Benjakitti Park or partner venues, open to all levels and focused on meeting new friends.
Community crew running city runs and brand collaboration events across Bangkok.
"Run your WAY": a Bangkok run club with frequent brand collaboration runs.
"Say never, do ever": city and park runs plus themed running events.
"We don't just run — we roll": music-led ~5 km social runs and brand collabs at changing venues across Bangkok.
Instagram-visible Sunday run community at Thammasat University Rangsit focused on health-first, inclusive group runs.
Colourful but serious Bangkok crew mixing city runs, trail runs and long runs.
"Run together, fun forever": a fun social crew and NEVERRUN's partner club.
Massive social run club emphasising fun over distance, with Sunday 07:15 runs at Benjakitti Park.
Rotating Saturday run crew with casual city and park runs welcoming beginners to experienced runners.
"Running Tiger" crew with free Tuesday 6 PM training at Thephasadin Stadium for paces from 4:30 to 8:00 min/km.
Mixed hash on the 2nd and 4th Sunday of each month at 4:30 PM, on Bangkok's outskirts.
Social, music-led crew founded in 2025 with Tuesday and Thursday evening runs at Benjakitti Park and Saturday runs.
Good-vibes Bangkok run club with slow social runs, no pressure, and recovery rituals after the loop.
Inclusive Sunday morning run club at Chatuchak Park with flexible loops (2K, 3K, or 5K) for all paces and fun social vibes.
Punk-inspired inclusive running crew with style and fun at Benjakitti Park mornings, welcoming all levels.
"We don't do races. We do community." A community-first Bangkok run club.
Bangkok run clubs: FAQ
How do I find a run club near me in Bangkok?
Pick your area above (Benjakitti, Lumpini, Sukhumvit and more) or filter by day and time. Most clubs meet at Benjakitti and Lumpini parks, both easy to reach by MRT and BTS. There are 44 clubs listed.
Are Bangkok run clubs free?
Most social run clubs are free and need no registration — just turn up at the meeting point. Special events and brand collaborations sometimes need a sign-up.
Can beginners join a run club?
Yes. Many clubs run short 3–5 km routes in pace groups and don't leave anyone behind. See our guide to the best run clubs for beginners.
Which days do Bangkok run clubs run?
Mostly weekends: 12 clubs have a regular Saturday run and 12 a Sunday run. On weekdays, clubs run early morning or after work.